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The X-Files and my Surly CrossCheck

Spent 45 minutes on the CrossCheck hooked up to the trainer. Got in a Season 2 X-Files episode. Oh, the simple joys of training.

Did some core exercises: planks, side planks, and crunches. It is getting a bit easier, but there is still some good suffering.

Oh yeah, did some Bogu w/ Don and Glenn. Definite improvement over the first time and the smaller headgear and mouth guard helped immensely. Glenn still just about managed to knock me out with one good punch.

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