Back in the Swing of Things

After about 12 days of vacation, I'm back to some real riding. On Tuesday, I did a short ride in GoG with Jon, Greg, and Nick. Felt ok, but a bit tired due to all the travel and probably elevation change. Yesterday, I put in about 48 miles. Whoa, was I toast by the end of the ride. Got hit with a quick cold front and headwind. Ugh. Got out today for a short 4 mile 950ft of elevation gain ride near the house. Felt pretty decent. Came down Stoopid trail, which was surprisingly dry.

Thinking of things to do differently at 18 Hours of Fruita...have coffee ready a couple times during the day...carry lighter tools...run lighter tires...maybe start a bit slower...try Endurolytes powder with my drink.

Oh yeah, I have 2 Magicshine 900 lumen lights I plan to use this year. 4 battery packs. No screwing around with blackouts this year. Also, I plan to do lots of rides with the light on my helmet (like today's ride). Training for my lame neck.

Here are some more Costa Rica bike pics...

Yet another beautiful deserted section of beach

Lianne, riding in search of monkeys (which we found)

About ready to fall over from the heat

The local bike repair joint, across the street from our cabinas

Big, dead sea turtle

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