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A Climbing Addiction


Got out for some flat out climbing up Rampart Range Rd today. Did over 3200 feet of climbing 1 hour and 30 minutes!

For the first 5.5 miles of the climb, I tried to keep my heart rate in the 150's. For the next 4.5 miles, I turned up the effort but tried to keep it below 170. Then, for the last 1.5 or so miles, I just went flat out. I miscalculated a bit and thought I was doing 11.00 miles. Turned out to be really 11.30, so the last 0.30 miles was some pretty serious suffering, mentally and physically.

I feel pretty lucky to have an 11 mile dirt road climb near work and a 10 mile dirt road climb near my house. Leaves little opportunity for excuse making when it comes to climbing ability.

I took a look at my ride data from the past month, and I've done over 42,000 feet of climbing. Wow, I don't think I've ever hit that much in a month before. Hopefully, all that climbing will make the Falcon Trail climbs feel surmountable in the 24th hour of racing!

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